TicketsJoin the camp

Is this
for me?

Most of our fighters had less than three months' experience when they signed up. If you're wondering whether you could do this, here are straight answers to the doubts we hear most.

Join the camp →Take the 60-second quiz

4,500+ people through the ring since 2018. 85% started with less than three months' experience.

  1. I'm too unfitFitness builds from week 1
  2. I've never thrown a punchYou start with stance and footwork
  3. I'm too old to startNo upper age limit
  4. I'll embarrass myselfYou'll have practised every round
  5. I'll get hurtMatched, checked, fully protected

The doubts,
answered

Thousands of people have stood where you are. Most of them thought at least one of these.

I'm too unfit

You don't need to be fit to start. Week 1 opens with an assessment and an introduction to fight-specific fitness, and the conditioning builds every week up to fight night. There's an optional strength and conditioning session every Saturday too.

I've never thrown a punch

Neither had most of our fighters. 85% have less than three months' experience when they sign up. You start with stance, guard and footwork, and build from there.

I'm too old to start

There's no upper age limit. You just need to be 18 or over by fight night. You're matched on age, weight and experience, so you fight someone at your stage, not someone half your age.

I'll embarrass myself

You won't walk out cold. A fight is three rounds of two minutes, and you'll have practised exactly that in simulated bouts during camp. 96% of fighters spar their opponent before fight night, and every match is made by our coaches.

I'll get hurt

Safety is built into every step: fair matching, a medical before and after your fight, full protective kit, and professional referees with medics ringside. How we keep you safe.

People
like you

From our recent camps and fight nights. People with day jobs, men and women, in boxing and Muay Thai.

A fighter in her gloves before training
Muay Thai, training
A woman throwing a kick in a Muay Thai class
Muay Thai, training
Two men in a boxing bout on fight night
Fight night
Two women practising knees in the clinch
Muay Thai, training
A boxer working with a coach in training
Boxing, training
Two women in a Muay Thai bout on fight night
Fight night
A full camp group photo on the gym floor
Camp
Supporters on their feet cheering on fight night
Fight night

Which fighter
are you?

Six quick questions. Find out your fighter type, whether you're boxing or Muay Thai, and if you've got what it takes to complete the White Collar Fight Club challenge.

Wherever
you're starting

Week 1 opens with an assessment, so the coaches know where you are. You're matched on age, weight and experience, with no more than 5kg between you. Not sure where you fit? Take the 60-second quiz.

01

Never thrown a punch

Most of our fighters start here. 85% have less than three months' experience when they sign up. You start with stance, guard and footwork and build from there.

02

Trained a bit

Done some classes or pad work but never fought? This is your next step. You'll be matched with someone at your level, and the ring is the part you've been missing.

03

Fought before

Tell us when you sign up. Returning fighters are matched on experience, so each fight is a step up, and from your third fight with us you compete for a winner's belt.

Safe by design

Every match is made by our coaches, and every bout is fought in full protective kit. You will never be put in over your head.

Matched fairly

Paired on age, weight and experience, with no more than 5kg between you. 96% of fighters spar their opponent before fight night.

Medically checked

A medical before your fight and another one after it.

Full protection

16oz gloves (14oz under 55kg), plus head, shin and groin guards.

Pro referees

Professional referees in charge of every bout, with medics ringside.

Muay Thai rules

No elbows, and no knees to the head. One grab and knee in the clinch.

They wondered
too

In their own words, from fighters who signed up.

"The training was intense, and sometimes I questioned what I'd signed up for. But week by week I felt stronger, not just physically but mentally. By fight night it wasn't about winning or losing. It was about proving to myself that I could commit to something and see it through."Chrisia
"It's a bold statement, but this experience has changed my life. My biggest win was losing my first fight and then coming back for more. I've gained confidence, I've grown stronger physically & mentally. I believe in myself more than I ever did before"Emma

Nothing to decide
yet

Signing up isn't committing. You hear everything at the intro meeting first.

  1. 1

    Sign up

    Your name, number, and boxing or Muay Thai. It takes two minutes.

  2. 2

    Intro meeting

    Meet the coaches, hear how it all works and ask anything. Camp places open by email afterwards.

  3. 3

    Then you commit

    The coaching is free. You pay a £100 Fight Camp Deposit when you register for camp after the intro meeting, sell 15 tickets (10 by week 3) and raise at least £50 for charity. Your deposit comes back after fight night once you've fought and hit both ticket targets.

You're more ready
than you think.

Sign up in two minutes and we'll invite you to the next intro meeting, on Wednesday 13 January at Gymbox Victoria.

Join the camp →Take the quiz